January 9, 2013
I knew before I had my son that the journey back to my pre-pregnancy body would be one rife with anxiety and struggles with my self-confidence. I also knew that having a history of anorexia would further complicate the situation, knowing that I may have postpartum weight loss struggles. Because of that, I deliberately took [...]
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January 8, 2013
At first when I thought about writing a fitness column, I felt inadequate. I’m not a fitness guru, I’m not a personal trainer, hell, I don’t even have a six-pack (of abs, not beer). I gain weight, I lose weight, I go through periods where nothing fits, I go through periods where I feel strong and [...]
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